The Independent Blog: A recipe for a healthy rainforest in a nutshell

by kath lowrieConservation, Food and Nutrition, The Independent BlogPosted on 0 comments

A chocolate-coloured, toe-shaped nut. The Brazil nut. One of the finest. Full of protein, calcium, iron, selenium and a whole host of other riches; one creamy crunch and you’re reaching for another. But hang on. Stop there. Your hand hovers over the bowl? It’s time to travel with that Brazil nut, to see life as …

Read more “The Independent Blog: A recipe for a healthy rainforest in a nutshell”

Dear Mum and Dad

by adminRunningPosted on 0 comments

hi guys, in presedente figueiredo – a functional (horrid) little town!! anyway – thanks for sending parcel  – just checked, you wouldn´t believe it but they buggered up again (is it really a german company?!) – this time sent to the wrong facility in spain according to dhl.co.uk tracking. We have 3 more days running …

Read more “Dear Mum and Dad”