Hear Dave and Kath’s daily phlog – 53rd phonecast
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A simple solution to the monthly flow….
Every item in the running trailer (which we´ve pulled for over 5000 miles through snow, driving rain, clagging mud) is crucial. It could be no other way. Any superflous object means extra stess on our knees, joints, back. Especially scaling the Andes, or now in the Amazon basin running up and down, up and down, …
Dear new running shoes, where are you?!
Dear shoes, where are you? I hope its not too uncomfortable in that little parcel you are in. I see from the first attempt to post you via DHL tracking 3 weeks ago that had an eventful time! You were sent by my parents to me, to replace the ones we have run 1000’s of …